Knowledge = Power
Super Me Promotes STREAM* & Whole-Health Literacy.
(STEM + Reading and Art)
Our national 8-week summer slide activity workbook equips families with tools for behavioral and lifestyle changes, fostering systemic improvements. We advocate for physical activity, mental wellness, and support USDA-HHS's 'Make Every Bite Count' and ‘MyPlate’ initiatives.
Healthy Heart Smart recipes are below SNAP norms, and often cheaper than sugary alternatives.
Recognizing food and kitchen deserts, our program emphasizes basic tools like a bowl, knife, spoon, cutting board, hot plate, and microwave, with a blender as a plus.
12 Happy Heart Hints: Drink water. Reduce sugar, fat, sodas and juices. Eat a rainbow. Manage screen time. 'Move and Groove.'…
Perfect Portion Size: One size doesn't fit all.
50 STREAM Exercises: Own Science, Technology, Reading, Engineering, Art, and Math.
180 Interactive QR Video Codes: Dive deeper into topics and 'discover the world.'
22 Caregiver QR Codes: Connect adults to mental, dental, and physical health resources, as well as healthy family cooking sites.
Basic Life Skills: From 'How to Cook an Egg' to addressing mental or physical challenges with adults.
Financial Literacy Into: Learn to maximize each food dollar for Happy Heart value.
25 On-the-Go Snack Tricks: Save money and stay satiated.
30 Kid-Friendly Recipes: Budget-friendly, health-centric, and easy for kids to cook.
