"As a mom of a son at risk for obesity, I didn’t want to make him feel anything but loved, cherished, and like the apple of my eye. I was afraid of saying the wrong thing or creating other issues around food. Super Me gave us a fun, positive way to talk about health without shame. We started cooking together, planning meals, and learning how to make better choices without stress. It became our time—laughing, learning, and growing. And honestly, it helps me too."

Sam’s mom

“Research has detected a significant increase in cardiovascular disease in Native adolescents. Benning’s Super Me is an engaging and interactive book and program that provides early access to key nutrition and whole health concepts that will last a lifetime. The book has a rich visual orientation and can be easily supported by teachers and/or parents.”

Cynthia West, Wyandotte Nation

Regional Manager, MedStar Health Research Institute

“As a child, Super Me would have helped me with practical ideas, as well as knowing that I was not alone on this journey. I love this summer workbook.”

Lori Yesner, RD, CDE Registered Dietician, Certified Diabetes Educator

"As a single dad, I’m always looking for ways to keep my daughter healthy and engaged—Super Me does both. The activities are fun, the QR codes make learning interactive, and it’s helped us build better habits without it feeling like a chore. It’s more than a book—it’s a tool that’s changing how we eat, move, and think about health together."

James R., single dad

As someone who's battled weight issues most of my life, Super Me felt like a breath of fresh air—for me and my kids. It breaks things down in a way that makes healthy living feel doable, not overwhelming. We’re learning together, making better food choices, and even having fun doing it. For the first time, I feel hopeful about our family's health."

Maria T., mom and Super Me fan

"While the whole book is one of a kind, Super Me's explanation of tough topics like portion size and calories is the clearest I’ve seen—and incredibly helpful when talking to my kids. The kid-friendly 'Perfect People Portions' & ‘Food Points’ guides make it easy to teach healthy habits without confusion or stress. It’s the first resource that actually made these concepts click for all of us."

David, Phoenix, AZ